can listening to music while sleeping harm you
For better results sleeping with the radio on, you can try some of the following tips:Source:Recent studies on patients with insomnia tested the efficacy of listening to music while they fell asleep. How listening to music while sleeping affects hormones. Lower heart rate.
Listening to music with 60 and 80 beats per minute is advisable. The brain region involved, the primary audio cortex, is also linked to earworm processing when people are awake.
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